Tuesday, January 22, 2013

Looong NOT restful day


If I had kleenex and toilet paper I wouldn't have had to go to the store this morning or replaced my battery which I'm very happy is done. I hate being sick. I feel weak and out of it all the time. I went to get some more juice and dish-washing liquid.

My new car battery should make my car start just fine tomorrow. It was so cold this morning. I passed Deseret First's credit union sign and it posted the temperature at 15 below. After my car was jumped I still had to scrape the ice off the car windows which I did WITH my gloves BUT my hands kept freezing for a good 10 minutes IN the car and YES with the gloves STILL ON!!!

Ahhh!!! GRRR!!! I want to scream but there's no voice to come out if I did that. I'm missing institute which I HAAATE BUUUT I need to get better and that's not going to happen if I act like I don't have this annoying cold. I just ate the tops off the chocolate chip muffins I bought at Lee's. They should just sell the tops. I ate one of the mangoes I bought the other day and it was sooo good BUT it made me miss mango season in Hawaii. We had a mango tree BUT my grandmother had this amazing mango tree that bore the most delicious mangoes I loooved eating!!! Tonga didn't have mangoes that good. All their other fruit was just as good or better EXCEPT for the mangoes.

My uncle grew watermelon in Tonga. We have ALWAYS had watermelon in our fridge ALL the time. I'll eat it-the very middle or the heart of it OR if someone slices it and puts it in front of me BUT buy a watermelon???!!! L to the NOOO!!! I have thrown away the rind and seeds from MANY watermelons AND I don't need to see anymore!!! EVER-I could live without eating it ever again!!!

Cardio at 530am, shower, scriptures, prayer-1st meal at 7am!!!

My ultimate eating schedule: For tomorrow, Wednesday January 23, 2013

7am, 10am, 1pm, 4pm, 7pm, 10pm-I need to get back into this habit again!!!

7am-eggs, ham, spinach, blueberries

10am-chocolate protein shake

1pm-tuna mix w/ grapes & cashews on wheat, FOR my cold-instant saimin, carrots, extra grapes to snack on

4pm-chocolate protein shake

7pm- broccoli, rice, coconut shrimp

10pm-chocolate protein shake

That'll make 3 meals at work but 2 of them are chocolate protein shakes. I have chocolate protein powder at work. I could take my bullet to work to blend my shakes BECAUSE they taste better that way.

Tomorrow will be a weight-training arm day.

I need to focus on intensity for fastest results. This is my plan for tomorrow.

Exercise my spiritual muscles-pray at least 3x a day AND listen to the spirit after brushing and/or cleaning my aligners 6x a day. Identify direction the spirit is giving me and figure out what to do about that. Constantly ask Is what I'm doing now what my Father in Heaven would have me do now???!!!

Make sushi for the next day. Make sure to tempura enough shrimp for sushi rolls the next day.



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