My Random Blogging Therapy
I ate tuna mix without bread, more grapes and I'm also eating this peanut butter bar from Great Harvest Bakery. The one in SLC would mark down stuff after 6pm. I used to be addicted to that place because they make all their junk food with wheat flour. I also like their multi-grain bread. Their oatmeal raisin cookies R amazing!!! They never have any but the last time I was in there they had some so I bought 1/2 dozen. I tried to eat more quickly. Eating quickly SUCKS!!! But I need to do that to get my aligner on. I only have one for my top row of teeth. I don't really care about moving the bottom row of teeth although I do want them to be healthy. I brush my teeth SO MANY TIMES now. I've started to get used to it. I wonder if I'll have to keep doing this to feel alright now. It hasn't been as difficult as I thought it might be.
I'm going to throw away the rest of the gatorade I didn't get rid of yet. I want water in this bottle. Water is the only thing I can drink or eat with the retainer in sooo that's happening. I forgot to bring a cup and gatorade is a bottle I can fill with water so I bought it this morning. My orthodontist appointment is next Thursday when I get my next tray. I'm getting more used to the taking out brushing my teeth, putting back in again routine. I don't feel like it's moving at all but maybe I can't tell. It felt tight at first but I didn't really feel anything. Definitely not the pain I kept hearing about. My orthodontist is really good and I found him by accident. He was the president of some orthodondist association for the state and he travels widely to promote new orthodontist techniques. I'm glad he lives in Logan of all places when I'm here now.
I'm trying to drink more water too today so I'll be heavier when I weigh in today. The weight loss in the next four weeks will be more drastic. Any weight-loss program will have the most weight loss the first week with 1-3 pounds the following weeks. Crap, it's after 10 already and I have to eat at certain times. I need to drink one of my shakes now!!! Then I'll brush my teeth AGAIN!!!
Weigh-in is at 2pm. This is going to be fun!!!
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