Wednesday, January 14, 2015

Dr. Furhman

This eating pattern is alright. I bought a bunch of dried chickpeas, lentils, black beans and some sort of white bean. I am going to soak some tonight and then figure out how to cook it tomorrow. Weird because I was formerly eating a lot of different meat sources but I don't really need to at all. I can have fish and/or chicken 3x a week.

I'm not that attached to meat anyway. I'm not a vegan or vegetarian however although I am going to avoid animal products a little. The reviews for this book are incredible on Amazon so I'm excited to see what happens after my 12 weeks.

I started attending the Midsingles dance class on Thursday nights. Tomorrow however we have a new religion course advocated by some committee over ALL the Midsingles in the area. It is frustrating that it is on the same night. I enjoy dancing BUUUT AGAIN I need to get married more and I'd rather have someone who attends institute than someone who attends dance class. I wish I could get them to change the date.

Tomorrow is a birthday party for this girl in my ward too at one of my favorite restaurants Sawadee. It is my all-time favorite Thai place in Utah. Her party is at 7pm and the class is at 7:30 so I will attend both. I'm going to miss the dancing which incidentally ALSO begins at 7:00. In the future I'll leave dance early and attend institute. This is a program the church region is advocating and I think it's better than having all the many institute classes all over the valley.

The only time I feel a difference physically is when I go to Zumba. I sweat faster and get tired faster. I just need to keep consistent.

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