My Random Blogging Therapy
I'm excited to attend the Open House with my ward tonight. We are meeting at the church at 6:45 for a lesson/thought and treat before leaving to the Open House at 7:15. It is perfect timing for me since I finish work at 6pm. Yesterday my energy felt zapped in the late afternoon. I'm not sure why because usually when I workout in the morning I have more energy throughout the day.
This morning I worked out. I was a little stiff BUT that's to be expected since I went almost a month without working out at all. Once I finished a song it was all good. I bought some french bread last night and a can of chicken so I could make chicken salad out of grapes, cashews, celery and canned chicken with best foods mayonaise. It was very good over my french bread and I have a bunch of the mix left over. Chicken salad tastes great over croissant rolls. I need to buiy a few to use up my mis.
I'm drinking flavored carbonated water I think is better than diet Dr. Pepper. I'm started to drag already. What's going on? I slept at midnight. I need to figure out what foods give me energy too. I want to maximize my energy. Time to research and then incorporate this.
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