Urban Poly Princess

Yesterday I used up my white bread and white pasta. I didn't buy milk or even think of eating my sugary cereal. Despite this my blood-sugar level reading was 335 and I took a pill last night. A high level is 180. I can't believe this. I know that eating a loaf of white bread is the same as eating a cake to the body that doesn't distinguish. If I sit there eating white rolls I might as well eat donuts. I know this already. Why did I stop? I drank diet soda because I figured it was alright. This morning I read that diet soda is linked to type 2 diabetes. Actually there is a 69% correlation. Gaining weight at the waist is something linked to it to. When I first started working here I used to drink 2 44 ounce diet dr. Pepper drinks EVERY day. This was to keep me awake on the long drive I made for a month to and from Logan. Eventually the effects wore off. It doesn't keep me awake anymore. I just need more to receive the same effects.

I just ate some fried eggs and spam. I need to get myself to the grocery store. I need spinach, tomatoes, avocados, greek yogurt, whole wheat bread, Whole wheat pasta and tortillas. I also want some oranges and strawberries. Milk has a lot of sugar. It's why I didn't get any on Wednesday. It's better to buy cream than water it down because if I'm not mistaken it has little to no sugar. I used to make my own whipped cream sweetened with stevia. This isn't difficult for me to do since I did it before. Brown rice sushi and brown fried rice is also tasty.

I wanted to work out first thing in the morning but I slept in this morning. I'll just do it later on today.

Today I am drastically changing EVERYTHING I put in my mouth. I NEED a better reading. These pills have to be taken twice a day EVERY day. He told me by working to control this through diet and exercise it'll still take me 3 months. These pills are $35 a month. I definitely DON'T want to be chained to this. Why the hell did this happen to me???!!!