Friday, June 19, 2015

8 weeks of EMZ

We just finished our 8-week fitness challenge. I wanted to see how and if I would lose any weight without adding weight training or adjusting my eating. I have felt fatigue these past few days and I am sure now it's due to NOT adding weight training or adjusting my diet. Monday is my new day to return to eating habits. I hate having no energy. I used to just workout in the morning. That solved the fatigue. Not anymore. I have to eat well too now and to change my body I know I need to add weights and an evening cardio sesh. I used to go skating in Logan. I know I can go to Liberty Park and do that again but I don't feel good enough although sitting at home isn't going to help me get better.

My skin has this translucent thing. I remember when Gwen's roommate told me I looked like a vampire. I do have natural vampire coloring - dark hair and the translucent skin. I look really good in bright colors like lime - chartreuse rather. When I watch tv I just feel like falling asleep. I know what I need to do... I just need to do it now.


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