Monday, March 18, 2013

I gained 3 pounds

Eating crappy several days and I didn't workout for 3 days. REALLY???!!! That's all it took. Why does losing it happen sooo slowly but gaining it is quick???!!! I didn't even want that liquid sugar yesterday at linger longer BUT I still drank it. I went home and ate a piece of cheesecake with the last of my fudge sauce I had in the fridge. For the rest of today I will eat junk. It's a free day NOT a free weekend.  One of the students gave me blackberries. They were celebrating another student's birthday with fruit pizza AND I had a piece because I was feeling yucky because I didn't work out AND I gained weight. Great reason!!! She gave me the rest of her blackberries because she noticed me loving them. She said they're on sale somewhere for 2.50 a pound. I should've paid more attention to where. I'll just scan my ads.

I miss my Greek yogurt. It made me want to eat sweet stuff. That's my excuse and I'm sticking to it. I'll just start again but not until tomorrow. I'm going to eat the last piece of cheesecake in my freezer when I get home.

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